Day 8

How is everyone feeling after the weekend? We hope you are feeling strong and committed to the final few days of the Reset. Today’s arms session is short but sweet – the perfect way to start the week and tone and sculpt the upper body.

What have you learnt so far doing the programme? We’d love to hear how you’re getting on, the workouts you’re enjoying and the recipes you’ve been making.

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One week in and loving it so far!