It’s the penultimate day of the September Reset! You don’t need any equipment for today’s session – just a mat. The ultimate low-impact workout, today’s 25-minute class will challenge the body whilst also being a great form of active recovery, perfect for tomorrow’s final class.
Remember if you’ve missed a class, you have until the 18th September to access the platform, meaning you can make the most of the workouts and recipes to get you back on track.
