Day 9

It’s the penultimate day of the September Reset! You don’t need any equipment for today’s session – just a mat. The ultimate low-impact workout, today’s 25-minute class will challenge the body whilst also being a great form of active recovery, perfect for tomorrow’s final class.

Remember if you’ve missed a class, you have until the 18th September to access the platform, meaning you can make the most of the workouts and recipes to get you back on track.

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How do I access this the link just brings me to this comment.

Hi Sharon,

Have you already signed up to Fluidform? The link was posted a week ago, but here it is again for ease:

Once you’re logged in, head to your Dashboard and then Purchased Challenges where you will find the 10-Day Reset Plan :slight_smile: