I’m currently trying to focus a bit more on my body and health in general. Do you have any suggestions for vitamins or supplements? There is just so much on the market.
I really rate the JS health vitamins for an everyday health top up! 'Most Popular' Bundle – JSHealth Vitamins UK xx
These are the best IMO - https://unbeelievablehealth-uk.myshopify.com. I take the extra strength immune ones xx
Ps. SLCOMMUNITY30 gets you 30% off - Sarah the founder very kindly provided a code! x
Thank you
Thank you! I will definitely check it out
For an all round base level start to the day, Athletic Greens AG1 is incredible. Wouldn’t be without them.
Best value is a subscription basis.
There’s far more to being the best - and healthiest - version of yourself than supplements, although a decent multivitamin is a good place to start to fill any gaps (I recommend Equi). I’d recommend booking some blood tests so you can then really personalise your supplements and ensure what you’re taking is right for you. Medichecks is incredible, highly recommend. Since having regular blood tests I’ve really tweaked the supps I take and have noticed such a difference. Or book a couple of sessions with a nutritionist - you’ll reap the rewards for years to come with bespoke advice that’s right for YOU, not everyone else! X