Meal prep meal ideas

I’m always short for time and like to do my lunches for the week (or atleast a couple of days) on a sunday, but i’m getting a bit bored of my current rotation. Does anyone have any tasty, healthy recipes that will keep in the fridge for lunches! Thank you x

I love to get a pouch of quinoa and then anything left in the fridge - avo, feta, cucmber, tomatoes - chuck in a few herbs and then add some protein like salmon or leftover roast chicken. Healthy but filling…

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Anything with orzo is good to make in bulk as meal prep - this recipe sounds yum! Harissa Prawns with Baked Orzo Recipe | olivemagazine

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I like to make a big batch of quinoa and a tray of roast veggies on a Sunday and then I can add whatever fresh bits I have in the fridge on the day to bulk it out!

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The food medic is a great place to look for meal prep lunch box ideas, new recipe released weekly, this weeks is a festive lunch box with falafel style balls and a slaw https://thefoodmedic.co.uk/2022/12/festive-lunchbox/

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I’ve just tried Prep King (https://prepking.co.uk/) for a week because I’m too busy to think about prepping food this week and have found them tasty and healthy too!

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