Women’s probiotics recommendations?
High strength and not too expensive
Thanks!
Assume by women’s probiotics you are referring to specific formulas to support the vaginal microbiome? If so, have a look at Invivo’s Bio Me Femme V and Daye’s Proviotics. If it’s a general probiotic you’re after, I am currently taking Inessa’s Advanced Biotic Complex and highly recommend! x
Hey! I think a probiotic to support the vaginal microbiome, is the Invivo bio me femme V good?
Thanks for the other recommendation! X
Yes Invivo is a great brand and I know lots of nutritionists who recommend the Femme V specifically! Invivo also does vaginal microbiome testing, although you have to do it through a nutritional practitioner - worth it though so you can see the strains you are deficient in and can then supplement/make a plan accordingly x
Thanks so much Tor xxx
I know Alison Hall (https://alisonhallnutrition.co.uk) works closely with them and will be able to help you if you wanted to do the test x