Face taping and castor oil

I keep seeing face taping and putting castor oil in your belly button overnight all over my FYP, is this something I need to be doing??!

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I have also been seeing facetaping everywhere out of nowhere - I’m worried it would make me break out though? But would also love to see if anyone is doing it and having success

I use castor oil on my belly button and I highly recommend!
I am really into holistic health when it comes to my period, and castor oil has always been part of my pain relief for years. Being from Indian heritage, I always go for natural remedies over painkillers where I can, and this is something my family have been doing for generations.

It relieves cramps massively for me, and in hand, reduces my bloating as I recently realised when I’m cramping I’m bloated!

I do it by pouring a bit of castor oil over my belly button, then putting a bit of cling film or something similar over it, then tape it/plaster it over to ensure no leakage. It is messy but worth a go for sure! xx

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I started mouth taping a while ago and every time I do it I sleep SO deeply!! Not sure if this is the kind of face taping you meant but I recommend regardless!

do you have any tape you’d recommend? want to start this but not sure which to get

TBH I just bought a roll of physio tape and I cut it up into small enough strips for my mouth - it was like £3 on Amazon and does the same thing as it’s obv designed to stick to skin but still move & be flexible x

I’ve heard mouth tape is great for your jaw! I want to try out both.

Heard you need to be careful with caster oil and build up the amount

Yes defo need to ease into the castor oil as it impacts your digestive system and too much too soon can make you feel a little off in the morning x