Hi all, would love to know if you’ve used any great online yoga platforms specialising in prenatal yoga? Super keen to get into yoga in my pregnancy but unsure where to start! Thanks all x
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Not too sure Tor but maybe Sarah Malcom’s app?
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Hi Sophie! Thanks so much, I’ll take a look! x
First of all, congratulations for your pregnancy Tor! When I was pregnant too, i followed many YouTube channels …for example “Pregnancy and Postpartum TV” or “yoginimelbourne” …they helped me so much.
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Congratulations! Try Yoga with Adriene on YouTube, ‘Yoga for…’ just about everything/everyone. Also Breathe & Flow, similarly have beginners and prenatal programs, they also do more intermediate and advanced. If you like what you get free on YouTube, both have their own internet subscriptions giving access to more.
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Thank you! YouTube is great isn’t it - something for everyone!
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Thank you! And oh my gosh yes, I forgot about Yoga with Adrienne! Thank you 