Recommendations - Perimenopause Supplements

Hi I am 46 and started taking HRT in January but am also interested in trying some supplements as well. Has anyone tried MPowder? Any other recommendations?

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Download BALANCE app. Lots of info there. Louise Newson who as a menopause clinic in Harley Street in London is a creator. People share their experiences but also there is an advice . Hope it helps

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I’ve heard good things about MPowder, but also recommend Equi’s Menopause Formula and Wild Nutrition’s Menopause Complex.

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I really rate Artah and they have this set