I have been trying to take Lumity for a while now but I really struggle to take the tablets. Is able to recommend a liquid or soluble supplement?
Thank you !
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I know what you mean, sometimes supplements just don’t go down right!
Solgar is the brand often recommended by experts for supplements and they do lots of liquid variations too - worth checking out x
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It is actually more beneficial if you take capsule, liquid or powder supplements, as tablets contain binding and bulking agents, which are not good for you.